You know me, I believe we can overcome any adversity. It’s all mindset right? But what if your body or mind starts to fail you? What if...

Your pain and struggles could be due to Neuroplasticity: it's a mouthful of a word, but it holds the key to unlocking the incredible...

We often experience pain because we have separated our body from our heart. Pain is our bodies way of calling us back to ourselves again,...

How do you find the root cause of your pain? what part does the brain play in your body being in pain?

Did you know that your thoughts and beliefs are so powerful that you can heal your body in an instant! Isn’t that a bold claim? The key...

I get it, there is nothing more debilitating than pain. Particularly if it’s constant. It’s a real challenge to function and to be happy...

Pain is your body trying to get your attention... something isn't right and your body wants you to look at something that's going on...