Ah, December - the time of year that fills some with excitement and others with dread! Are you counting down the days with joy, or...

Are You Tired of Trying Everything and Getting Nowhere? Have you found yourself on a constant quest to be happier, healthier, more loved,...

Ever had one of those days where everything is going just fine and dandy, and then—bam!—out of nowhere, someone or something pushes your...

Close your eyes for a moment (obviously after you've read this). Take a deep breath, and imagine a world where peace reigns, where love...

Are you ready for the next revelation about yourself? This one might just change your life! So firstly, here are some questions for you…...

What to do when the shit hits the fan!

Are you, like me, one of the brave ones? Are you on the journey of Self Discovery? Have you dared to delve deep into your being and...

Letting go of a habit, or something/someone you’ve had in your life for a long time, can be extremely hard. It takes true courage and...

This is one of the most important messages I've written for a while, so keep reading! 2 weeks ago, my very full diary was wiped clear of...

Sometimes we plod along in life quite happily, then something happens to knock us sideways. This has certainly happened to me many times...